Live online yoga · Practise from home
Swapnagiri YogaFind Your Inner PeakLive online yoga classes on Google Meet
Every practice is a small ascent — breath by breath, you climb inward and arrive somewhere quieter. Sessions are arranged around your week, one conversation at a time.
- Sessions at times that suit you
- Every level welcome
- Live on Google Meet
Our Philosophy
The mountain you climb is your own
Peace
Stillness is not the absence of noise — it is the space you learn to keep underneath it. We practise finding that space and returning to it, again and again.
Mindfulness
Attention is the whole practice. When breath and movement travel together, the mind stops racing ahead and settles where you already are.
Fitness
Strength here is quiet and lasting — open hips, a steady spine, deeper breath. You feel it long after the mat is away.
About the Instructor
Mrs. Swapna M.
- MA (Yoga Shastra)
- MD (Ayu)
- 8+ years of teaching experience
With eight+ years of teaching and experience across all ages for fitness and wellbeing, she works patiently and without hurry: postures adapted and modified to a person’s health needs where needed, and the pace set by breath and calmness.
Programmes
Whichever one fits, the sessions are still arranged around your week.
Gentle Yoga
A slow-paced programme built on adaptation. Postures are modified as needed, and props — a chair, a wall, a cushion — are used wherever they make a shape easier to hold.
Regular Yoga
In this programme, sessions run from beginner through to intermediate. You start wherever you arrive, the sequences build from there, and the practice settles into a regular weekly rhythm.
Yoga for Kids
Shorter, livelier sessions for children — breathing, balance and simple postures, kept playful and pitched at a young attention span.
The Practice
Come exactly as you are
Roll out a mat wherever you already are — a spare corner, a balcony, the foot of the bed. The room matters far less than the hour you decide to give it.
Sessions run live on Google Meet — one-to-one, or in a small group if you would rather practise alongside others.
Start your practiceStudent Voices
Quiet changes, in their own words
No before-and-after photographs. Just people who found an hour that belongs to them.
“I have been taking Yoga sessions from Swapna for more than 6 years now. She is very good with it, knows every little detail of yoga. Observes keenly and corrects my postures/asanas during my online sessions. She plans the session as per my personal needs and the condition of my health. I really appreciate her knowledge and drive to guide others with her Yoga knowledge.”
“Yoga with Swapna — feel calm, energized mentally & physically. She is gentle yet firm with clear guidance and encouragement. Have been with her since 2017 and I guess that itself speaks volumes.”
Good Questions
Everything you were about to ask
And if something is still unclear, ask us directly — a real person answers.
Timings are flexible. Sessions are arranged directly between you and your teacher, around the days and hours that genuinely work for your week — early mornings, evenings, weekends. Send a WhatsApp message with the times you have in mind and we will find a rhythm together.
A mat and roughly two metres of clear floor space is genuinely all you need, plus a device with a camera for the Meet call.
A missed session is simply made up on another day that suits you. Let us know as early as you can and we will move it.
Message us on WhatsApp with what you are looking for and we will send you the details the same day.
Still wondering about something?
Ask us on WhatsAppSay Hello
Let's find your starting point
Tell us where you are — brand new, coming back after years away, or deep in a practice already — and the times your week tends to allow. We will shape the rest around it.
Reach us directly
WhatsApp is where everything gets sorted — session timings, what it costs, your Google Meet link, and any question you have not asked yet.
- +971 55 411 411 3
- Replies daily, 8 AM – 8 PM GST (GMT+4)